Why be old?
Another year ends and my birthday is rapidly approaching.
I should be moaning and groaning... Right?
But, I'm not!
Maybe it's because I don't look or feel as old as I am.
Dr. Oz, Mr. "Real Age", was the feature guest Oprah on her November 5th show on anti-aging.
And, guess what?
He stressed that toxins in our homes increases the rate of aging. Does that sound familiar?
And, he does some of the same things I do to decrease my rate of aging.
Do you want easy, realistic, and economical solutions to making sure
is good for us, our home, and our planet?"
- Detox your home. And, you can get one of the most economic products lines that Dr. Oz recommends and Oprah loves by clicking right here.
- Take the recommended amounts of supplements a day based on your age, especially of Vitamin D3- and of course you can be sure you get that with my products. If you want to make it even easier, click here for a supplement pack that makes getting started very easy. Or, call me 617-504-4971. I'm always right here to help you make smart choices for your personal health profile.
- Eat sparingly. Including lots of anti-oxidant foods (bright colorful). Dr. Oz adds some very interesting herbs and weeds.
- Include a green drink. Click here for the recipe.
I know what's on me is very important. So I use really good skin care. A cleanser, a toner, an AM repair product, and a PM repair product, and a mask keeps my skin healthy on the outside to complement what I do to stay healthy inside.
I exercise. Not much, just 30-40 minutes first thing in the morning (while my husband showers) 3-4 times per week to get my blood moving.
I pray. It works and calms me down.
Those are my secrets! I'm right here to discuss them if you'd like.
Have a very Happy Thanksgiving, Hannukah, Christmas, and other meaningful times this coming holiday season!
Susan
Buta Full Life, International
617-504-4971
bfli@buta.org
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Clean and Lean December specials.
Are you shopping for others this holiday season?
Well, through December 17, 2007, you can actively slow down aging with these gift ideas!
What about a non-toxic New Year for your family or for someone you love?
Order a Get Clean Starter Kit, save $3400 in cleaning products and I'll send you a free Enfuselle Hand Lotion or Shower Gel as a gift to you!
Or, give your favorite gal or guy nutrition for their skin!
Order the four basic anti-aging skin care products I use (see above), and I'll send you a free Mineral Mask.
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